top of page
Crossfit Class

WELCOME TO EVOLUTION TRAINING ATHLETICS

More PERSONALIZED Training

Less IMPERSONAL Gym Environment

Home: Welcome
Image by Chase Kinney

ABOUT US

Train With the Best

Our premise is simple.

Good health = a better, more productive life!
We offer personalized, efficient training for everyone from the busy CEO to the busy mom.

Our staff is onsite and interacting, ready to offer guidance and support to make sure you

see RESULTS!

Home: About
Home: Our Classes

LET US BE YOUR GUIDE

Personal training is the most effective way to reach your fitness goals. Our certified staff will work one on one with you to keep you motivated and educated while you focus on your goal.
We have a wide range of personal training tools such as Weight Training, Core Training, and Flexibility Training.

Muscular Man Lifting Kettle Ball

WEIGHT TRAINING

_edited.jpg

CORE TRAINING

Personal Trainer Stretching Session

FLEXIBILITY TRAINING

Home: Training

LOCATION & HOURS

131 Central Square Drive, Prince Frederick MD  20685

Monday to Friday - 6:00 am to 6:00 pm
Saturday - 7:00 am to 12:00 pm
Sunday - Closed

Home: Opening Hours

GET IN TOUCH

131 Central Square Drive
Prince Frederick, Maryland, 20678

443-975-6839

Thanks for submitting!

Home: Contact
bottom of page